The world of wellness wearables is gaining traction with the advent of tech devices that promise everything from better athletic performance to lifesaving features. Companies like WHOOP are using sophisticated sensors and AI to offer continuous health monitoring, aiming to go beyond fitness tracking to real health intervention. While the market is growing rapidly, experts caution that true longevity still boils down to a few age-old principles: diet, exercise, and sleep. (Source: Bloomberg)
